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Before you jump to Lite Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Occasionally, though, the last thing you want is to have to make meals from scratch. Once in a while you need to check out the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is the way to eat healthy when you hit the drive through.
Your beverage needs to be water or juice or milk. Choosing a large softdrink as your beverage gives hundreds of unhealthy calories to your meal. Usually just one helping of soda should be eight ounces big. That helping normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Usually, though, they are 30 ounces. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are far better choices.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to lite chicken tortilla soup recipe. You can have lite chicken tortilla soup using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Lite Chicken Tortilla Soup:
- You need 1 Rotisserie Chicken shredded… I discarded the skin
- Use 28 oz crushed tomatoes (1 large can)
- Get 2 10 ounce cans of enchilada sauce
- Get 2 medium onions chopped or 2 teaspoons onion powder
- Get 8 oz chopped green chilies
- Get 2 cloves minced garlic
- Use 2 14.5 ounce cans of chicken broth
- Use 2 tsp ground cumin
- You need 2 tsp chili powder
- Use 2 tsp salt
- You need 1/2 tsp ground black pepper
- Take 2 bay leaves
- Take 20 oz frozen corn
- Use 2 tbsp chopped cilantro
- You need 1 Optional Garnishes- avocado, shredded cheese, sour cream, lime, and tortilla chips (broken into pieces)
Steps to make Lite Chicken Tortilla Soup:
- Add all ingredients to slow cooker and stir.
- Cool on low 6 to 8 hours or on high 3 to 4 hours.
- Taste soup about an hour before done and if it tastes too strong add water and continue cooking.
- Garnish as desired.
- Enjoy!
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