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Before you jump to Chicken soy sauce with rice congee or plain rice soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very good guidance. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This may be possible because lots of the popular fast food spots are attempting to make their menus healthy now. Here is the way to eat healthy when you hit the drive through.
Visit a drive through at a place who has made it a practice to provide healthier options to people. For example, Arby’s won’t offer hamburgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken soy sauce with rice congee or plain rice soup recipe. To make chicken soy sauce with rice congee or plain rice soup you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken soy sauce with rice congee or plain rice soup:
- Use 1 large chicken breast,cubed
- You need 10 clove garlic or less
- Prepare 1 bunch spring onion
- Prepare 1/2 tbsp oyster sauce
- Provide 1/2 tbsp soy sauce
- Take 1/2 tsp brown sugar
- Use 1/2 tsp black soy sauce,or sweet soy sauce
- Provide 1 tsp sesame oil
- Get 1 tsp sesame seeds
- Use 1 oil to fry garlic
- Provide 2 bowls of rice congee
- Take 1/4 tsp pepper to taste
Steps to make Chicken soy sauce with rice congee or plain rice soup:
- Boil cooked rice (half cup of cooked rice and 1 and a half cup of water) with little salt on low heat until soft,or check in my rice congee recipe use rice cooker - - https://cookpad.com/us/recipes/363382-kanyas-rice-congee
- Fry minced garlic until light gold on the pan,remember the colour will be darker when you transfer to the plate,so stop fry while you see light gold :),chop spring onion,set aside
- With the same old pan,left some of garlic,fry chicken until no longer pink,seasoning,add sesame seeds,stir until juice from chicken and sauce get dry,sauce coat chicken pieces,transfer to serving plate
- To serve : hot rice congee,soy chicken both top with fry garlic and spring onion :)
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