Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Healthy Winter Special Beetroot, Carrot Spinach Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Winter Special Beetroot, Carrot Spinach Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
You will also be able to possess a much healthier heart by eating apples. I am certain you know that apples have fiber, and that, and also some of the various other ingredients of apples can promote heart health. You might also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. And your best bet is to come across a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
I am hoping I have revealed some good information that defined why apples are so good. The benefits we covered are just a couple of of the benefits that eating apples can offer. Should you look and ask around, you will come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the next time you go to the grocery store. You will see that your overall health can greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to healthy winter special beetroot, carrot spinach soup recipe. You can cook healthy winter special beetroot, carrot spinach soup using 8 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Healthy Winter Special Beetroot, Carrot Spinach Soup:
- Get 1 cup carrots finely chopped
- You need 1 cup Beetroot finely chopped
- Take 2 Tomatoes finely chopped
- Take 1/4 cup Spinach finely chopped
- Use to taste Salt
- Take to taste Pepper powder
- Use 2-3 Curry leaves
- Take 1/2 tsp oil
Instructions to make Healthy Winter Special Beetroot, Carrot Spinach Soup:
- Chop all the vegetables finely and put in a cooker with little water approximately 1 cup or according to the thickness you want.
- Close the lid of the cooker and on the gas till 3-4 whistles.Off the gas. Cool the cooker and open it.
- Blend the soup with a blender or in a mixie jar.
- Transfer the soup in a bowl.
- In a pan heat oil and add curry leaves.saute and add the soup. Let it boil for 6 to 7 minutes.
- Add salt and pepper powder to taste.
- Off the gas and transfer the soup in a soup bowl.
- Serve hot soup immediately.
- Enjoy hot hot healthy soup in winters.
If you find this Healthy Winter Special Beetroot, Carrot Spinach Soup recipe useful please share it to your good friends or family, thank you and good luck.
