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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Visit a drive through at a place who has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has offered hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and other terribly unhealthy items.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chicken tortilla soup:
- Provide 1 Large chicken breast cut into bite size pieces
- Get 1 Fresh jalapeno chopped
- Provide 1 fresh Anaheim chili chopped
- Use 2 tbsp Extra virgin olive oil
- Provide 1 8 ounce can of corn
- Prepare 1 16 ounce can of cannellini beans. (white kidney beans)
- Provide 1 16 ounce can of medium heat enchilada sauce red
- Take 1 8 ounce can of chipotle chiles in adobo sauce chopped
- Prepare 4 tbsp Chicken bouillon seasoning
- Prepare 3 cup water
- Prepare 1 Salt and pepper to taste
- Provide 1 1/2 cup Chopped white onions
- Use 1 tsp garlic powder
- You need 1 tsp onion powder
- Get 2 cup Extra sharp cheddar cheese shredded
- Take 1 bag of tri-colored tortilla strips
Instructions to make Chicken tortilla soup:
- Coat chopped chicken with salt pepper onion powder and garlic powder.
- Add olive oil to a large skillet. Add the seasoned chicken and fry until chicken is no longer pink and cooked through.
- Add the onion and the peppers to the chicken mixture and cook for an additional 3 to 4 minutes until vegetables are soft.
- In the meantime combine all remaining ingredients EXCEPT for the cheese and tortila chips to a large stock pot.
- Add chicken mixture to the stock pot, bring to a boil and reduce heat and simmer for approximately 30 minutes.
- Just before serving add all of the cheese and stir until melted. Garnish each individual bowl with the tortilla chips.
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