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Before you jump to Egg Flower Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know men and women that live by this and also require that their children live by this principle as well. This specific thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
Cornell University had a study on the effect apples have on the brain. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples it is possible to minimize the risk of getting Alzheimer’s.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should recognize is that we only covered a portion of the benefits of eating apples. It is possible to discover many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce isle. You will notice that your overall health can greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to egg flower soup recipe. To make egg flower soup you only need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Egg Flower Soup:
- You need 1 egg
- Use 1 teaspoon milk
- Get Leftover stock from Vietnamese Chicken Loodoo Soup (or any kind of stock)
- Get Chopped green onion and cilantro
- Prepare Black pepper
Steps to make Egg Flower Soup:
- Beat one egg with one teaspoon of milk. Incorporate egg white and yolk well.
- Put leftover stock in pot. Taste. If needed, add some water.
- Put on medium high. Bring to boil. Turn off heat. If you use an electric stove or cooktop, even after turning off the heat, remove pot to stop cooking process.
- Pour beaten egg in circular motion into pot. Do not stir.
- Pour into bowl. Garnish with chopped green onion and cilantro. Sprinkle some black pepper.
- Enjoy your soup!
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