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Before you jump to Foxtail millet veg soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. You will be delighted to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
You’ve always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why people tell you that you should eat an apple every day. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. It is possible to find many more benefits for your health in relation to apples. When you go shopping again, don’t forget to purchase some apples, their in the produce isle. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to foxtail millet veg soup recipe. To cook foxtail millet veg soup you need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Foxtail millet veg soup:
- Get 150 gm chopped mixed veggies like carrots, broccoli,spinach,French beans etc
- Prepare 2 Tb heaped foxtail millet
- Use to taste Salt
- Use 1 Tb olive oil
- Prepare 1/2 Tb freshly crushed black pepper
- Get 1 ts all spice powder
- Take 1 Tb oregano
- Take 3-4 garlic pearls chopped finely
Instructions to make Foxtail millet veg soup:
- Rinse and cook the millet with half a cup of water in a Saucepan covered
- Boil the veggies or pressure cook upto one whistles until cooked(not completely tender)
- In a wok heat oil and add garlic and sauté for a few seconds
- Add the boiled veggies,salt,condiments and mix well
- Finally add the cooked millet (along with the water used to cook)and combine well
- Add more water if necessary and cook covered for 5-7 minutes
- Serve hot with some high fibre multigrain bread
- Tip: add a Tb of cornflour dissolved in 2 Tb water if you like your soups thicker
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