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Before you jump to Lontong Sayur (Chayote in coconut soup with rice cake) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Your drink ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One portion of soda pop is eight oz.. That serving may contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. It is usually a minimum of 30 ounces. Choosing a soft drink as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also normal water.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to lontong sayur (chayote in coconut soup with rice cake) recipe. To cook lontong sayur (chayote in coconut soup with rice cake) you only need 19 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Lontong Sayur (Chayote in coconut soup with rice cake):
- You need 500 g Chayote
- Use 250 ml coconut milk
- Take 750 ml water
- Prepare 2 tbs grind dried shrimp
- You need leaves Bay
- Prepare leaves Lime
- Use 1 lemongrass
- You need Pinch sugar
- Provide to taste Salt
- Use Oil to saute
- Prepare Grind the following
- You need 12 pcs shallots
- Use 5 pcs garlic
- Use 50 g red chilli
- Get 2 pcs candlenuts
- Prepare Condiments
- Use Rice cakes (cut to dice)
- Use Boiled eggs
- Use Shrimp crackers
Steps to make Lontong Sayur (Chayote in coconut soup with rice cake):
- Cut the Chayote into thin slices and soak it in salt water to remove the
- Grind the above mentioned ingredients until it forms a paste
- On a pan, add some oil approx. 6tbs then add the above paste
- Sautè the paste on low heat until fragrant, then add dried shrimp, bay leaves, crushed lemongrass and lemon leaves
- Mix them well and stir for few minutes, then add the sliced Chayote, add the water, salt and pinch of sugar, and let it boil
- Once the Chayote is almost cooked, add the coconut milk, stir gradually until it reaches the boiling point, check the taste and add more salt if needed, then turn off the heat
- Serve it in a bowl, with rice cake and boiled egg (optional) and top it up with some crackers
- Serve it hot for breakfast (or even lunch). Enjoy!
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