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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Go with the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have enhanced their choices. There are plenty of salads around now. Chili is definitely another choice. You can get baked potatoes. You can make fruit. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When you order your supper through a drive through window, select side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content as well as your calorie counts low.
Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 21 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Minestrone Soup:
- Get 3 tbs olive oil
- You need 1 chopped onion
- Use 4 chopped garlic cloves
- Prepare 1 red chilli chopped
- Use 2 medium carrots peeled and chopped
- Provide 1 medium ribs celery chopped
- Use 3-4 baby corn -sliced
- Take 1 zucchini chopped or sliced
- Use 1 small potato cubed
- Provide 1 cup tomato puree
- Provide 1 tbs tomato sauce
- Get 3-4 cups Vegetable stock
- Take 1/2 tsp dried oregano
- You need 1/2 tsp dried thyme
- Use 1/2 tsp chilli flakes
- Provide 1/2 tsp black pepper powder
- Provide 1/2 cup soaked barley or rice or pasta
- Provide 1/2 cup white beans (optional)
- You need as needed Salt
- Prepare as required Basil leaves
- You need as required Cheese garlic breads
Instructions to make Minestrone Soup:
- Take all Vegetables in a dish
- In a pan heat oil and saute onion,garlic,celery and red chilli. Then add oregano, thyme,chilli flakes, black pepper powder abd mix well
- Then add all the chopped Vegetables and saute them for 3 to 4 mbts.
- Then add tomato puree and mix well.cook it for 2 minutes
- Add vegetable stock and then soaked barley and salt. Mix well and cover it with lid and let it cook for 6 to 8 minutes on a slow flame or until all Vegetables and barley get cooked properly.
- Stir in between. Once done,switch off the flame,pour the soup in a bowl, garnish it with basil.Serve hot with crusty bread.
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