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Before you jump to Thai Green Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is possible because plenty of the popular fast food places making the effort to make their menus better now. Here is the way to eat healthy when you reach the drive through.
Go for the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the famous fast food places have broadened their menus. Now lots of them offer you salads. Chili is a different option. You might get baked potatoes. Fruit is usually obtainable. There are a lot of possibilities that don’t require eating anything deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and lower your fat intake.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to thai green vegetable soup recipe. You can cook thai green vegetable soup using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Thai Green Vegetable Soup:
- Use 2 cups cubed vegetables (broad beans, bottle gourd, green papaya, french beans, carrots, radish & onion)
- Prepare 1/2 cup green peas
- You need 1 tbsp. olive oil
- Take 1" galangal, sliced
- Use 1 fresh chilli, slit
- Prepare 2 tbsp. Thai green curry paste (store bought)
- Provide 3 cups vegetable stock / water
- You need 8-10 kaffir lime leaves
- Get 1 lemongrass stalk, cut into 3 pieces
- Prepare 1/2 cup thick coconut milk
- Provide to taste salt
- Provide 1/2 pepper powder or to taste
- Prepare as required coriander leaves, lime leaves & fresh chilies to garnish
Steps to make Thai Green Vegetable Soup:
- Heat oil in a pan and saute the Thai green curry paste on a low flame for a few seconds. Add all the chopped vegetables, lime leaves, lemon grass, galangal, green peas, fresh chilli, stock, salt and pepper powder.
- Pressure cook for 1 whistle. When cool, discard the galangal, lemongrass and lime leaves.
- Just before serving, add the coconut milk and heat through and serve in individual soup bowls, garnished with chopped coriander leaves, lime leaves and fresh chilies.
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