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Before you jump to Winter warmer soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The very first thing you should recognize is that apples have got more vitamins and minerals as compared to various other fruits.. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. The one thing you should understand is that we only mentioned some of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem limitless. I hope that the next time you go to the food store you end up getting plenty of apples. These apples could end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to winter warmer soup recipe. You can have winter warmer soup using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Winter warmer soup:
- You need 2 leeks
- Use 2 onions
- Provide 2 carrots
- Take 2 potatoes
- Take 2 pints vegetable stock
- Provide 150 ml crème fraîche
- Get Vegetable oil
- Prepare Sourdough toast to serve
Steps to make Winter warmer soup:
- Chop up all the veg. Sauté in oil in a big pan for 5 minutes.
- Add 2 pints of vegetable stock. Simmer for 10 minutes or until softened.
- Use a food processor to smooth everything in the pan. I used a separate bowl and then poured everything back into the pan afterwards.
- Add Crème fraîche and stir. Keep on a low heat to keep the soup warm enough to eat, but not to heat up the Crème fraîche too much.
- Add 3 big ladles of soup into a warm bowl and serve with toast. Enjoy!
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