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Before you jump to Vegan Pho (Vietnamese noodle soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This can be done because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is how to eat healthfully when you reach the drive through.
Select a drive through for a restaurant which is known for catering to people with healthy palates. For example, Arby’s won’t provide hamburgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to vegan pho (vietnamese noodle soup) recipe. To cook vegan pho (vietnamese noodle soup) you only need 28 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Vegan Pho (Vietnamese noodle soup):
- Take Noodle Soup
- You need 1 yellow onion, peeled, cut into large chunks
- Get 3 shallots, peeled, cut in half
- Use 3 cloves garlic, cut in half
- Prepare 5 cm chunck ginger, peeled, cut in half
- Use 1 cinnamon stick, cut in half
- Use 1/2 tsp whole peppercorns
- Provide 6 whole cloves
- Take 4 star anise
- Use 1 tsp neutral-flavored oil
- Provide 1 vegetable bouillon cube
- You need 2 tbsp soy sauce
- Get 2 carrots, thinly sliced
- Prepare 1 head broccoli, cut into florets
- Prepare 20 medium mushrooms, sliced
- Use 200 g rice noodles
- Take Tofu Strips
- You need 1 block firm tofu, thinly sliced
- Get 1 tbsp neutral oil
- Provide 1 tsp salt
- Provide Optional Garnish *But Highly Recommended
- Use Fresh basil
- Take Bean sprouts
- Take Sliced green onions
- Prepare Sliced radish
- Get Sliced Lime
- Get Hoisin sauce
- Prepare Chili sauce or Sriracha hot sauce
Instructions to make Vegan Pho (Vietnamese noodle soup):
- Place the onion, garlic, ginger and spices in a medium pot on high heat and dry roast until fragrant, about 2 minutes, stirring throughout. - - Then add 1 tsp oil and continue to sauté for another 60 seconds before adding 1,5l water and crushing in one vegetable bouillon cube. Bring to a boil, then reduce to a simmer for 25 min to allow the flavours to meld, partly covered.
- Add a strainer to the top of a large pot on medium-high heat and drain the broth from step #2, straining out the onions, garlic, ginger and spices. To this broth, add the soy sauce and vegetables, partly cover, allowing to simmer for about 10 minutes.
- Prepare the tofu by heating oil in a non-stick pan on high heat, and sprinkle salt to evenly distribute. Then add the sliced tofu to the pan, decrease the heat the heat to medium-high and do not disturb until golden, about 5-8 minutes. Then flip and allow other side to cook; again, do not disturb until golden, about 5 min. Remove from heat and set aside.
- While the veggies cook, add the rice noodles to a small pot on high heat and cover with boiling water. Allow to cook until al dente. Drain and set aside.
- To prepare the noodle bowl, simply divide the noodles between the bowls, ladle veggies and broth on top, add the cooked tofu and load the bowl full with all the garnish. By favourites are the fresh basil, hoisin sauce, bean sprouts and chili sauce. Serve immediately and enjoy while hot!
- Notes - - Variations: add any other veggies like bok choy, edamame beans, shiitake mushrooms, fresh cilantro, crispy onion flakes, etc. - - Speed-it-up: using edamame as your plant-based protein saves time compared to making your own tofu. If doing this, add at the same time you add the carrots to the pot. - - Storage: best to enjoy immediately. Leftovers can be stored for up to one day and reheated before serving.
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