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Before you jump to Ox Cheek and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
At this point we are going to show you the actual reason why these minerals and vitamins are crucial to good health. Well to begin with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. And by eating apples you can actually lessen your chances of getting breast or lung cancer. Just that one point should be sufficient reason for everybody to start eating apples.
I hope I have revealed some information that defined why apples are so healthy for you. The one thing you should understand is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, be sure to pick up quite a few apples, their in the produce department. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to ox cheek and vegetable soup recipe. To make ox cheek and vegetable soup you need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Ox Cheek and Vegetable Soup:
- Get 3 medium onions, cut into quarters
- Provide 3 medium carrots, peeled and cut thickly
- You need 3 stalks, cut thickly
- You need 1/2 of a Swede, peeled and thickly cut
- Use 2 Ox cheeks, cut into Bitesize chunks
- Get to taste Salt
- You need to taste Ground black pepper
- You need 2 beef stock cubes
- Get 2 l water, plus more as required
- Take Handful fresh thyme sprigs
- You need 150 g approximately of pearl barley
Steps to make Ox Cheek and Vegetable Soup:
- Place the water in a large stock and and bring to the boil. Add the ox cheek one the water is boiling and stir well.
- Add the carrots, swede, celery, onions and leeks into the pot and bring back to boil.
- Add the thyme and barley and reduce to a simmer, Season with salt and pepper. Cook for 2 hours to 2.5 hours. May need more or less time, depending how long the meat takes to soften. Add more water if the pot starts to dry out too much.
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