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Before you jump to Potato and watercress soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you could acquire in just one apple. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you understand why men and women tell you that you should eat an apple every day. Something you should realize is that we only covered a handful of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, be sure to pick up some apples, their in the produce department. These apples can end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to potato and watercress soup recipe. You can have potato and watercress soup using 6 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Potato and watercress soup:
- You need 25 g butter
- You need 50 g onion
- Take 50 g leek
- Get 1 litre whitestock
- You need 400 g peeled potatoes
- Use 1 bunch watercress
Steps to make Potato and watercress soup:
- Put leaves of watercress into a small pan of boiling water. Refresh under cold water.
- Heat the oil in a pan
- Add peeled an washed sliced onions an leek, cook for a few minutes.
- Add the stock, the peeled, washed and sliced potatoes and the rest of watercress and season.
- Simmer for 30minutes
- Pass the soup firmly through a sieve then pass through a conical strainer
- Return to a clean pan, recoil, correct the seasoning and consistency
- Garnish with watercress
- Serve with fried croutons separately
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