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Before you jump to Spicy Turkey (or chicken) Orzo Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should know is that apples possess more vitamins and minerals when compared with various other fruits.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I really hope I have revealed some information that revealed why apples are so good for you. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. It is possible to discover many more benefits regarding your health in relation to apples. So do yourself a favor and pick up some apples when you go to supermarkets. It can really help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to spicy turkey (or chicken) orzo soup recipe. To cook spicy turkey (or chicken) orzo soup you need 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Spicy Turkey (or chicken) Orzo Soup:
- Prepare 2 cups chopped cooked turkey or chicken
- Prepare 1 onion diced
- Use 2 garlic cloves minced
- You need 1 jalepeno minced
- Provide to taste Salt and pepper
- Get 1 tsp lemon pepper salt/seasoning
- Get 1 fresh sprig rosemary
- Provide 1 fresh sprig thyme
- Get 2 fresh sage leaves
- Prepare 6 cups chicken broth
- You need 3 stalks celery, diced
- Provide 2 large carrots, diced
- Use 1 cup broccoli florettes, roughly chopped
- You need 3/4 cup orzo pasta (or any small pasta)
- Take 2 tsp olive oil
Instructions to make Spicy Turkey (or chicken) Orzo Soup:
- Heat olive oil in pot, add onion and garlic and sautee until onions translucent.
- Add carrots and stir 3 min, add your whole fresh herbs and salt and pepper (You can pick herbs out later when theyre whole)
- Add your diced turkey or chicken.
- Pour in your chicken broth and drop in your celery. Let cook for 8min
- Stir in your pasta (Tip: if you're family isnt large enough to finish this soup in one night,cook the pasta seperate and add it to the bowl and ladle this soup on top to prevent mushy pasta when reheating)
- Cook the pasta until al dente and stir in your broccoli in the last 5 minn cooking time to ensure they're crisp and green! (Or you can cook the broccoli with your pasta and add to bowl when serving)
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