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Before you jump to Japanese Cabbage rolls recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also request that their children live by this rule as well. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
In accordance with another study, apples can also have positive results on your brain. These studies showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. Which means that by eating apples you can decrease the risk of getting Alzheimer’s.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In the following paragraphs we just discussed several of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, however the information is out there. I hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to japanese cabbage rolls recipe. To make japanese cabbage rolls you need 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Japanese Cabbage rolls:
- Use For the filling
- Take 7 cabbage leaves
- Prepare 200-300 g minced pork (or beef or chicken)
- Take 2 eggs
- You need Half onion
- Take 1 medium carrot
- You need 2 shiitake mushrooms (optional)
- Take Pinch nutmeg
- Prepare Pinch salt and pepper
- Take 1-2 TBS Breadcrumbs (I used Okara powder)
- Use For the soup
- Take Water
- Take 1-2 bay leaf
- Provide 2 maggie cubes
Steps to make Japanese Cabbage rolls:
- Wash cabbage leaves and remove hard stems from the bottom.
- Cover with cling film and let the leaves microwaved for 3-4 mins (alternatively you can boil them) so that the leaves will get soft.
- Chop well all vegetables.
- In a bowl mix all ingredients for fillings. Season with nutmeg, salt and black pepper. Mix well till the texture gets a bit sticky. After that, divide the mixture into 7 portions.
- Roll it up, folding in the sides and rolling from bottom to top. Close the roll with toothpick.
- Place the cabbage rolls in a large pan. Pour over water and add stocks and bay leaves.
- Simmer them at the low heat for 30-40 mins. And serve them!
- ⚠️when you eat, be careful with toothpicks⚠️
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