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Before you jump to Chicken and Barley Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you could discover in just one apple. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I hope I have revealed some information that defined why apples are so good for you. In this post we just covered several of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this article, nevertheless the information is out there. So do yourself a favor and pick up some apples the very next time you go to supermarkets. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to chicken and barley soup recipe. To make chicken and barley soup you only need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chicken and Barley Soup:
- Take 1 Cup Barley rinsed well
- Prepare 1 ,cup of chicken stock from a fresh cooked chicken
- Get 1/4 cup cooked chicken
- Get 1 litre Water
- Get 1 Small Carrot chopped really Small
- Prepare 1/4 tsp Sea salt
- Provide 1/4 tsp Black pepper
Instructions to make Chicken and Barley Soup:
- Boil the water and add the barley and bring to the boil add the chicken bits and carrots also the stock turn down and simmer for 30 - 45 minutes
- If the barley is soft when cooked its ready.
- Serve Hot with a nice crusty bread and enjoy ! Or next day it will be thicker.
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