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Before you jump to Lemon Coriander corn soup & garlic chana recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Go with the side dishes. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now many of the fast food choices have been widened considerably. Now you can find several different salads. Chili is definitely another choice. Baked potatoes can even be purchased. You can choose fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. You’ll keep your calorie and fatty food count low and escape dedication.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to lemon coriander corn soup & garlic chana recipe. You can cook lemon coriander corn soup & garlic chana using 17 ingredients and 18 steps. Here is how you achieve it.
The ingredients needed to make Lemon Coriander corn soup & garlic chana:
- Get 2 cups chpped mix veggies carrot, corn, spring onion,
- You need to taste Salt
- Use 2 tbsp oil
- Provide 1 cup Chopped coriander
- Use 1 tbsp black pepper
- You need 3 tbsp corn flour
- Prepare 2 tbsp Ginger and garlic chopped
- Get 1/2 lemon
- Prepare 1/2 cup French beans
- Provide For garlic chana
- Use 2 cups chickpeas boiled
- Use 1 tbsp Turmeric
- Use to taste Salt as per taste
- Provide as needed Garlic as much as you want in quantity to eat
- Use to taste Red chilli powder
- You need 1 tbsp jeera/ cumin
- You need 1 tbsp oil
Steps to make Lemon Coriander corn soup & garlic chana:
- Chop all veggies, ginger and garlic and boil corn, chop coriander and keep ready here you can see I am not using green chilli will use black pepper
- Heat pan add ginger and garlic and saute for 2 minutes
- Next add carrot, French beans and spring onion and fry for another 5 minutes
- Now add boiled corn and salt
- Add 3 cups of water and boil for 5 minutes
- Now add corn flour which I mixed in normal water in a cup
- Now add black pepper and mix well keep on low flame
- Add coriander
- Lemon juice half I used
- Mix well for 2 minutes
- Cover with lid and keep for 5 minutes and your delicious soup is ready to eat
- Pour it in bowls or cups
- Heat pan add jeera
- Add red chilli powder
- Put garlic don't peel the skin but wash and dry garlic to remove any kind of dirt on it we keep in open.
- Add boiled chickpeas where I used salt and turmeric while boiling now fry with garlic on low flame to make crispy if you required salt u can sprinkle later from top.
- Keep the lid cover for 5 minutes and your garlic chana is ready to eat
- Yummy garlic chana and soup enjoy
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