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Before you jump to tomato basil soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food places are trying to make their menus healthy now. Here is how to eat healthy and balanced when you hit the drive through.
Your beverage should be water or juice or milk. Choosing a big soda as your beverage contributes hundreds of harmful calories to your meal. A sole serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are much better choices.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tomato basil soup recipe. You can have tomato basil soup using 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook tomato basil soup:
- Take 1 tbsp oil
- Prepare 1 1/2 cup chopped onion
- Take 3 clove chopped garlic
- Use 3/4 cup fresh chopped basil
- You need 2 can fire roasted diced tomatoes
- Prepare 1/2 cup cream cheese
- Provide 2 cup milk
- Take 1/4 tsp salt
- You need 1/4 tsp black pepper
Steps to make tomato basil soup:
- heat oil in saucepan over medium high heat
- add onion and saute fire 3 minutes
- stir in garlic for one minute
- add basil and tomatoes
- bring to boil
- stir in cream cheese until melted
- blend until smooth
- put back in pan
- stir in milk, salt, and pepper
- cook over medium high for 2 minutes
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