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Before you jump to Mike's EZ Shrimp & Spicy Andouille Sausage Gumbo recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and end the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Visit a drive through at a place which has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mike's ez shrimp & spicy andouille sausage gumbo recipe. To make mike's ez shrimp & spicy andouille sausage gumbo you only need 23 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Mike's EZ Shrimp & Spicy Andouille Sausage Gumbo:
- Prepare ● For The Proteins
- You need 60 Presteamed Shrimp [de-tailed - de-veined]
- Get 12 oz Smoked Spicy Andouille Cajun Sausage [sliced on the bias]
- Take ● For The Carbs
- Provide 1 Bag Bear Creek Cajun Gumbo Soup [serves 8 - a must purchase!]
- Prepare 1 (8 oz) Pkg Presteamed White Rice [use as a filler & thickener]
- Use ● For The Vegetables & Seasonings [all fine minced - de-seeded]
- You need 1/2 Cup Green Bell Pepper
- You need 1/3 Cup Jalapeno Peppers
- Use 1/3 Cup Celery With Leaves
- Get 2 tbsp Fine Minced Garlic
- Provide 3/4 Cup Spanish Onion
- You need 1/2 tsp Fresh Ground Black Pepper
- Use ● For The Wet Ingredients
- You need 2 tbsp Garlic Frying Oil
- Use 1 tbsp Louisiana Hot Sauce [+ reserves]
- Use 1 (= 2 Cups) Can Chicken Broth
- Take 6 Cups Water
- Prepare ● For The Sides [as needed]
- Prepare Potato Salad [yup.we mix that in down south]
- Use Louisiana Hot Sauce
- Use Slices Garlic Bread
- Get Fresh Cilantro Or Parsley [for garnish]
Steps to make Mike's EZ Shrimp & Spicy Andouille Sausage Gumbo:
- Here's the basics of what you'll need.
- Sauté all vegetables in a bit of olive oil until translucent. About 5 minutes. Add your garlic in for 1 minute. Be careful not to burn garlic. Also, add 1 tbsp Louisiana Hot Sauce to your vegetables.
- Add all broth and water to vegetables and bring to a heavy simmer.
- Add your 10 oz packet of Bear Creek Gumbo Soup Mix. Simmer covered for 15 minutes. Stir regularly.
- A fantastic OTC choice!
- Also, add your precooked rice to thicken your Gumbo.
- At 15 minutes - add your precooked sausage and shrimp. Simmer for 5 minutes covered until fully heated. Stir regularly.
- Garnish with fresh parsley or cilantro. Serve piping hot with Louisiana Hot Sauce and garlic bread to the side as well. Enjoy!
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