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Before you jump to Orzo Pasta Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Pick water, juice or milk as a beverage. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually an individual portion of soda pop should be eight ounces big. That serving usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. It is usually at least 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also standard water.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to orzo pasta soup recipe. To cook orzo pasta soup you need 15 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Orzo Pasta Soup:
- Prepare 2 tbs olive oil
- Get 1 bunch washed spinach
- Get 2 tbsp Corn kernels
- Get 2-3 mushrooms
- Take 2-3 French beans
- You need 1 onion chopped
- Use 1 cup chopped carrots
- Use celery a small piece
- Take 1/2 cup whole wheat orzo pasta
- Take 1 dried oregano as per taste
- Get dried Rosemary as per liking
- Prepare Garlic cloves minced
- Prepare Water or vegetable stock
- Provide 1 cup diced tomatoes
- Prepare to taste Salt and black pepper
Steps to make Orzo Pasta Soup:
- Take oil in a pan
- Add onion and garlic, saute until soft.
- Add carrots, tomatoes, corn, beans and mushrooms saute for sometime but don't over cook.
- Add orzo (pasta), oregano,Rosemary, celery and stir to combine all.
- Add vegetables stock or water and cover it.
- Bring soup to a simmer, stirring occasionally.
- Reduce heat to low flame and simmer for 10 minutes, stirring occasionally, until the pasta is al dente.
- Stir in the spinach and cook for 1-2 minutes so that it doesn't lose it's bright green colour. Season with salt and black pepper.
- Serve hot.
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