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Before you jump to Vickys Roast Chicken & Rice Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food places are attempting to make their menus better now. Here is how you can eat healthy and balanced when you hit the drive through.
Go with the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now many of the fast food choices have been widened a great deal. Now quite a few of them provide salads. You may also pick out Chili. Baked potatoes can even be ordered. You can make fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When deciding on your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content as well as your calorie counts low.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vickys roast chicken & rice soup, gf df ef sf nf recipe. You can cook vickys roast chicken & rice soup, gf df ef sf nf using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Vickys Roast Chicken & Rice Soup, GF DF EF SF NF:
- You need 4 tbsp olive oil
- Provide 2 onions, chopped
- Use 2 carrots, chopped
- Provide 2 clove garlic, finely chopped
- Get 2 pre-roasted chicken breasts, chopped
- Get 2 courgette/zucchini, chopped
- Use 2 large potato, peeled & chopped
- Prepare 2000 ml chicken stock, hot
- Use 300 grams basmati rice
- Take 8 tomatoes, chopped
- Provide 800 grams canned cannellini beans, drained
- You need 15 grams flat leaf parsley, chopped
- Get to taste salt & pepper
Instructions to make Vickys Roast Chicken & Rice Soup, GF DF EF SF NF:
- Heat the oil in a large pan and fry off the onion and carrot for 5 minutes
- Add in the garlic, chicken and courgette and fry for a minute
- Add the potatoes and stock. Bring to the boil and let simmer 5 minutes
- Add the rice, tomatoes and beans. Bring back to the boil then simmer for 20 - 25 minutes until the rice is cooked
- Stir in the parsley and season to taste with salt and pepper
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