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Before you jump to Hot rice soup (Chao) recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this guideline as well. This particular thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
More than likely you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. These studies revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Meaning that by eating apples you can minimize the risk of getting Alzheimer’s.
I am hoping I have revealed some good information that revealed why apples are so good for you. Something you should realize is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too much time to include in this write-up, however the information is out there. When you go shopping again, be sure to pick up a number of apples, their in the produce isle. You will see that your overall health could significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to hot rice soup (chao) recipe. You can have hot rice soup (chao) using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Hot rice soup (Chao):
- Take 3 piece vegetarian bouillon cubes
- Provide 1 cup White uncooked rice
- Use 1 cup diced of each vegetables: carrot, celery, potato, broccoli, oyster mushrooms. (any vegetables will do)
- Provide 1 cup each of diced tofu, konyaku, vegetarian fish
- Take 1 packages dry bean curd - broken into smaller pieces
- Get 1 piece ginger - chopped finely (ginger piece the size of your thumb)
- Use 1 bunch cilantro
- Provide 1 packages Frozen chay quay or Chinese bread sticks
- Take 1 each lime - wedges
Steps to make Hot rice soup (Chao):
- Fill large pot 2/3 full of water, add rice and vegetable bouillon, put on stove on high heat.
- Dice hardy vegetables first, such as carrots, potato, celery, etc. And add to boiling pot as you finished each one. Good way to clean out your fridge. All vegetables are optional, whatever you have in the fridge. Use small chopper machine to finely chop ginger fast.
- Add tofu, dry bean curd, vegetarian fish, konyaku (zero calories)
- Fill bowl with water and use strainer to remove suds in boiling pot, and clean the strainer from water in bowl, but keep the good soup in the pot. When bowl is full of suds, dump suds out in sink and get new water to continue removing suds as needed. The pot should still be boiling, about 30 to 40 min during the time you take to dice everything up, then turn off stove and it's ready to serve steaming hot.
- Serve soup topped with ground pepper, chopped cilantro leaves, squeeze of lime, toast chinese breadstick in the oven and cut into bite size pieces. (optional chopped peanut and bean sprouts.) I finely cut the cilantro stems and throw them in the pot. No need to waste them.
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