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Before you jump to Broccoli soup with Chili pepper شوربة بروكولي مع الفليفلة الحارة recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This may be possible because plenty of the popular fast food places are trying to make their menus better now. Here is how you can find healthy food at the drive through.
Select water, juice or maybe milk as a beverage. When you consume a big soft drink you are introducing a whole bunch of empty calories to your day. Usually just one portion of soda pop is merely eight ounces big. That helping can contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically at the very least twenty ounces. Typically, though, they may be 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to broccoli soup with chili pepper شوربة بروكولي مع الفليفلة الحارة recipe. You can have broccoli soup with chili pepper شوربة بروكولي مع الفليفلة الحارة using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Broccoli soup with Chili pepper شوربة بروكولي مع الفليفلة الحارة:
- You need 250 g Broccoli flower
- You need 1/2 onion
- Get 2 clove garlic
- Prepare 1 Chili pepper
- Prepare 1 tbsp olive oil
- Prepare salt pepper
- Prepare bran tost bread
- You need 1 pinch choped parsley
- Prepare 5 cups hot water
Instructions to make Broccoli soup with Chili pepper شوربة بروكولي مع الفليفلة الحارة:
- Chop the onion-garlic chili pepper and the broccoli, put 1 tbsp of olive oil in a pot fry the chopped vegetables, and the hot water salt, and pepper let the water boil for 5 - 8 min.s in the meantime start toasting your bread.
- Testing bread in a pan put some olive oil salt and pepper move the pan a little bit, let the oil dissolve the salt and the pepper, put your bread on the pan 3 min.s for each side.
- After 10 min.s your soup is ready just use a blender arm to mix them all together then add the chopped parsley… ready 👌👌
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