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Chicken steck, Pegion soup with desert
Chicken steck, Pegion soup with desert

Before you jump to Chicken steck, Pegion soup with desert recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.

Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. This idea is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you could discover in just one apple. When it comes to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Naturally vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

And now you understand why individuals tell you that you need to eat an apple every day. Something you should realize is that we only discussed a portion of the benefits of eating apples. Every one of the benefits would take us too long to include in this post, but the information is out there. So do yourself a favor and purchase some apples when you go to supermarkets. It can truly help your health and wellbeing for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to chicken steck, pegion soup with desert recipe. You can have chicken steck, pegion soup with desert using 14 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken steck, Pegion soup with desert:
  1. Take 200 g Pegion pea
  2. Provide 60 g Onions
  3. Use Royco
  4. You need Tomato paste
  5. Prepare Coriander
  6. Provide Garlic
  7. Use Ginger
  8. Provide Flour all purpose
  9. Provide Boneless chicken
  10. Get Spinach
  11. Prepare Cardmon
  12. Get Cinammon
  13. Get Coffee
  14. Provide Lemon
Steps to make Chicken steck, Pegion soup with desert:
  1. Boil the Pegion peas and and refresh 2. Sweat your chopped onions 3. Add tomato paste ginger, garlic and coriander 4. Add in the Pegion peas and season then blend.
  2. Stewed Chicken: 1. Cut chicken into strips 2. Marinate it according to your taste 3. Brown the chicken. 4. Stew the chicken, add milk and correct seaso

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