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Before you jump to Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many people live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. You will be delighted to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
While everyone understands that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you could discover in just one apple. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The benefits we covered are just a few of the benefits that eating apples can provide. All the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce section. You will notice that your overall health may tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to vickys creamy chicken & veg soup + vegan option gf df ef sf nf recipe. You can cook vickys creamy chicken & veg soup + vegan option gf df ef sf nf using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF:
- Prepare 4 large diced carrots
- Provide 8 diced white potatos
- Provide 1 large broccoli head
- Provide 1 chopped onion
- Prepare 1 chopped leek
- Provide 150 g sweetcorn
- Get 150 g garden peas
- Prepare 500 ml vegetable stock
- Prepare 1300 ml chicken stock or more veggie stock
- Get 250 grams chicken breast fillet or soaked haricot beans
Steps to make Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF:
- Put everything in a soup pan and bring to boil. Boil for half an hour then take off the heat
- Let stand and cool a little bit with lid on, remove the chicken and shred it
- Puree 3/4 of the soup and stir the shredded chicken back in
- Add salt and pepper to taste. You can leave the chicken out and the soup will still be as lovely if you only use vegetable stock. Use a tin of haricot beans in it's place. Blend the soup then add the beans in to heat through
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