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Before you jump to Chicken Binakol - Filipino Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Milk, juice as well as water are the best options for beverages. Drinking a large soda forces hundreds of empty calories into your diet. One helping of soda pop is eight oz.. That helping could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also standard water.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken binakol - filipino soup recipe. You can cook chicken binakol - filipino soup using 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Chicken Binakol - Filipino Soup:
- Take 250 gms chicken on bones, curry cut
- Provide 1 tbsp. olive oil
- Get 1 onion, chopped
- Take 1 tbsp. garlic, chopped
- Use 1 tbsp. ginger, chopped
- Use 1/2 of a small green papaya, diced
- Provide 1 1/2 cups fresh coconut juice
- Prepare 1/2 cup fresh coconut flesh / fresh coconut, grated
- You need 1 1/2 cups water / stock
- Use to taste salt and pepper
- Prepare 2 stalks lemon grass (only the white part)
- Get fresh green/red chilies & coriander leaves to garnish
Steps to make Chicken Binakol - Filipino Soup:
- Heat oil in a pan and saute the onion, ginger and garlic till slightly translucent. Add the chicken and continue to fry till light brown.
- Add the coconut juice, coconut flesh, green papaya, 1 1/2 cups water, lemon grass, salt and pepper. Pressure cook for 3 whistles. Serve hot garnished with green chilies and coriander leaves.
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