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Before you jump to Healthy Broccoli and Blue Cheese Soup! recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Choose water, juice or perhaps milk as a beverage. When you drink a huge soft drink you are putting a whole bunch of empty calories to your day. One portion of soda is eight ounces. That helping typically contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or standard water.
Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to healthy broccoli and blue cheese soup! recipe. You can cook healthy broccoli and blue cheese soup! using 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Healthy Broccoli and Blue Cheese Soup!:
- Take 1 broccoli head
- Take 2 celery sticks
- Get 1 onion
- Get 1 clove garlic
- Provide Olive oil
- Take 1 litre chicken or vegetable stock
- Prepare 100 g Blue cheese or stilton
- Prepare Black pepper to season
Steps to make Healthy Broccoli and Blue Cheese Soup!:
- Peel the garlic, trim and roughly chop the celery and broccoli.
- Heat a splash of oil in a pan, then soften the garlic, onion, and celery for about 2 to 3 minutes
- Add the broccoli and soften for another 2 to 3 minutes
- If you have pre made stock, then great! I don’t so I will use 1 litre of HOT water, 2 chicken stock and 1 vegetable stock cube. Add the cubes to the water and make sure they dissolve
- Add the stock to the pan, season with black pepper and cover and leave to simmer until broccoli is cooked. (Approx 15 minutes)
- Carefully pour the contents into a food processor and blend until smooth TOP TIP - don’t try to tip the soup directly from the pan as it goes EVERYWHERE. Use a ladle…. it’s much easier!!!
- Stir in your crumbled cheese, allowing a few lumps to remain. I have used 100g but if you want a stronger flavour, add more. Season with black pepper and salt (remember the stock already contains salt) according to your tastes and serve.
- Enjoy!
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