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Miyan yalo (garden egg soup)
Miyan yalo (garden egg soup)

Before you jump to Miyan yalo (garden egg soup) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, the last thing you want is to have to cook a meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Go with the side dishes. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now most of the fast food choices have been widened considerably. Now quite a few of them offer you salads. You could get chili. Baked potatoes can also be bought. You can make fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This makes it possible for you to keep the calorie count low and lower your fat intake.

Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to miyan yalo (garden egg soup) recipe. You can have miyan yalo (garden egg soup) using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Miyan yalo (garden egg soup):
  1. You need Vegetables
  2. Provide Garden egg
  3. You need Seasoning
  4. Take Spice
  5. Get Palm oil/oil
Steps to make Miyan yalo (garden egg soup):
  1. Cook the vegetables and garden egg
  2. Blend them
  3. Stir fry them with seasoning

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