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Spicy – Tangy Urad Dal Thick Soup / Spicy – Tangy Black Gram Thick Soup
Spicy – Tangy Urad Dal Thick Soup / Spicy – Tangy Black Gram Thick Soup

Before you jump to Spicy – Tangy Urad Dal Thick Soup / Spicy – Tangy Black Gram Thick Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very good advice. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.

Choose water, juice or maybe milk as a drink. Choosing a big softdrink as your beverage gives hundreds of harmful calories to your meal. Usually just one portion of soft drinks is merely eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, however, they may be 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or perhaps regular water.

Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to spicy – tangy urad dal thick soup / spicy – tangy black gram thick soup recipe. You can have spicy – tangy urad dal thick soup / spicy – tangy black gram thick soup using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spicy – Tangy Urad Dal Thick Soup / Spicy – Tangy Black Gram Thick Soup:
  1. Get 3/4 cup urad dal Whole (black gram)
  2. You need 1 onion large finely chopped
  3. Get 1 tsp lemon juice Fresh
  4. You need 1 tomato medium finely chopped
  5. Use 3 - 4 cloves Garlic finely chopped
  6. You need 1 tsp Cumin
  7. Use 1 tsp chili powder Red
  8. Take 2 tsps Olive oil Refined oil or
  9. You need Salt as per taste
  10. Take coriander Fresh to garnish
Instructions to make Spicy – Tangy Urad Dal Thick Soup / Spicy – Tangy Black Gram Thick Soup:
  1. Soak the whole urad dal overnight (approx. 8 hours), after 8 hours wash it under running water and drain it.
  2. Now add 1 ½ cups of water to the soaked and washed lentils and pressure cook it for 20 minutes or till the dal is cooked.
  3. Take a non-stick or a heavy bottom pan, add to it 2 tsp of oil, once the oil is hot add garlic cloves; sauté them till they are golden brown.
  4. Then add cumin, red chili powder and chopped onions, sauté till the onions turn golden brown, lastly add the chopped tomatoes, sauté for another 2-3 minutes.
  5. Next add the cooked lentils to the pan along with the lemon juice, bring to boil and let it simmer for 3-5 minutes.
  6. Adjust with salt and garnish with fresh coriander. Add a dollop of white butter for that extra zing!

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