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Before you jump to Leek and pumpkin soup with lime recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually good guidance. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Choose water, juice or milk as a drink. When you drink a big soft drink you are adding too much empty calories to your day. Usually a single serving of soda is merely eight ounces big. That portion may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are much better choices.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through now and then. At times what you require most is just to have another person do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to leek and pumpkin soup with lime recipe. You can have leek and pumpkin soup with lime using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Leek and pumpkin soup with lime:
- Take 1 large leek, halved lengthwise and chopped
- Use 1 tbsp butter
- You need salt and pepper
- You need 1 clove garlic, minced
- Get zest of 1/2 lime
- Provide 200 g pumpkin purèe
- Get 1/2 cup milk
- Take 1/2 cup water
- Provide juice of 1/2 lime
- Get pinch nutmeg (optional)
Instructions to make Leek and pumpkin soup with lime:
- Melt butter in pot over medium heat. Add leeks, garlic, and lime zest, and season with salt and pepper. Cook until very soft, for about 15 minutes.
- Stir in the pumpkin purèe, and add milk and water. Turn the heat to medium-high; when it starts to boil, turn down the heat to medium-low and simmer for about 20 minutes.
- Blend the soup with a hand blender. Stir in lime juice and nutmeg, and season with salt to taste. Serve with lime wedges and a dollop of crème fraîche, if desired.
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