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Before you jump to Ratatouille Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. But at times the last thing you would like to do is make a whole meal for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Aim at the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the well-known fast food places have widened their menus. There are plenty of salads out there these days. You might get chili. You might get baked potatoes. You can get fruit. There are a lot of alternatives that don’t involve eating something deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count very low and stay away from dedication.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need most is just to have somebody else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ratatouille soup recipe. You can cook ratatouille soup using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Ratatouille Soup:
- Use 1 tbsp olive oil
- Use 500-600 g ratatouille
- You need 1 potato, diced
- Provide 1 carrot, diced
- Use 1 litre vegetable stock. I used “Marigold” powder coz had no homemade
- Provide Salt
- You need Ground black pepper
- Use Coriander or parsley, chopped
Instructions to make Ratatouille Soup:
- Heat the olive oil in a stock pot or large saucepan and add the ratatouille, heating gently and stirring a little to avoid sticking. After about 5 minutes add all the other ingredients, stir thoroughly and bring to the boil. Reduce to a simmer and cook for 25 minutes, or until all the vegetables are soft and cooked.
- Transfer to a blender and whizz to the desired consistency. We like it left a little chunky. Taste and season as necessary. Only a little may be needed, depending on how well the ratatouille has already been seasoned.
- Sprinkle on coriander or parsley and serve piping hot with fresh granary bread or crusty roll.
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