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Before you jump to Chicken and Sweetcorn Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many people live by and they also make certain their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is thought to be a miracle fruit.
More than likely you know that produce will supply you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals that you can find in just one apple. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The huge benefits we covered are only a handful of of the benefits that eating apples can offer. All the benefits would take us too long to include in this article, nevertheless the information is out there. So do yourself a favor and grab some apples the next time you go to supermarkets. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken and sweetcorn soup recipe. You can cook chicken and sweetcorn soup using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chicken and Sweetcorn Soup:
- You need 1 clove garlic crushed
- Prepare 1 litre chicken stock
- Provide 2 x 300gm creamed corn
- Provide 400 gm chicken thigh fillets cut into 1-2 cm wide strips
- Get 1 Tbs soy sauce
- Prepare 1 Tbs Chinese cooking wine or rice wine
- Take 3 green shallots sliced
- Take 1 Tbs Cornflour
- Use 50 ml cold water
- Provide 2 tsp sesame oil
- You need 2 eggs
Instructions to make Chicken and Sweetcorn Soup:
- Melt butter or oil in a large saucepan over medium heat. Add the garlic and cook for 1 minute, then add the chicken and cook for 3-4 minutes. Stir in the stock, creamed corn, soy sauce, Chinese rice wine, and half the shallots. Bring to the boil then simmer for 15 minutes or until the chicken is very tender and you're happy with the consistency. Stir occasionally.
- While the soup is cooking, crack eggs into a small glass bowl and beat with a fork until combined. reserve.
- In another small bowl combine the water and cornflour until smooth.
- When chicken has cooked through add cornflour liquid to the soup, stir for 5 mins.
- Add whisked egg by drizzling into soup slowly and stirring if you can.
- Turn heat off, let it stand for 3 mins.
- Serve!
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