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Before you jump to Shimeji, Spinach & Wakame Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Select a drive through at a restaurant that is known for catering to people with better palates. Arby’s by way of example, does not offer burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to shimeji, spinach & wakame soup recipe. To make shimeji, spinach & wakame soup you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Shimeji, Spinach & Wakame Soup:
- Provide 4 cups (*1000ml) Chicken Stock
- Prepare 100 g Shimeji *OR other Asian mushrooms such as Enoki, Oyster or Shiitake
- You need 1 small piece Ginger *finely grated
- Take Salt & White Pepper
- Get 2 handfuls Baby Spinach
- Get 1 tablespoon Dry Cut Wakame
- Take 1 Spring Onion *finely chopped
- Prepare Toasted Sesame Seeds
Instructions to make Shimeji, Spinach & Wakame Soup:
- Heat Chicken Stock and Ginger in a large saucepan or pot. Season with Salt and White Pepper. Cut off the bottom of Shimeji, tear into smaller pieces and add to the soup.
- When Shimeji is cooked, add Spinach and Wakame. They will be cooked very quickly. Sprinkle with some Spring Onion and Toasted Sesame Seeds and enjoy.
- *Note: If you use Nori (Seaweed Sheets) instead of Wakame, toast them over the flames, tear into small pieces, and add with Spring Onion and Sesame Seeds just before you eat.
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