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Broccoli and Cauliflower Cheddar Soup
Broccoli and Cauliflower Cheddar Soup

Before you jump to Broccoli and Cauliflower Cheddar Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is possible because plenty of the popular fast food places are attempting to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.

Visit a drive through at a place that has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. You can have roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to broccoli and cauliflower cheddar soup recipe. You can have broccoli and cauliflower cheddar soup using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Broccoli and Cauliflower Cheddar Soup:
  1. Provide 5 tbsp unsalted butter
  2. Use 1 medium onion
  3. Take 2 cloves garlic
  4. Provide 4 cups broccoli
  5. Take 1 cup cauliflower
  6. You need 2 stalks celery
  7. Take 1 large carrot
  8. Prepare 3 cups chicken or vegetable broth
  9. Take 2 cups half and half
  10. Use 1/4 cup all-purpose flour
  11. Take 2 cups shredded cheddar cheese
Instructions to make Broccoli and Cauliflower Cheddar Soup:
  1. Dice the onion, mince the garlic, and chop up the rest of the vegetables. Carrots and celery should be chopped into smaller chunks, while broccoli and cauliflower can be in medium to large chunks.
  2. Prepare a pot to steam the broccoli, cauliflower, celery, and carrot. Fill the pot with 1-2 inches of water and bring to a boil. Then place vegetables in steamer for about 7 minutes until soft.
  3. Melt butter in a pot at medium heat. Add onion and garlic, cook until tender (5-7 minutes).
  4. Turn down heat slightly (to medium-low) and gradually whisk flour into the pot with the onion and garlic. Cook for about 3-4 minutes, until the mixture becomes slightly golden.
  5. Gradually add half and half and chicken broth, stirring all the while. Add some salt and pepper to taste at this point. Bring to a simmer and cook uncovered until it thickens (about 20 minutes).
  6. Add the steamed vegetables and cook (still at medium-low heat) for another 10-15 minutes.
  7. If you want to purée the soup, let it COOL DOWN to near room temp, then put in a blender on purée mode. You may have to work in batches. If soup is still steaming a little, REMOVE the middle piece in the top of the blender cover so the steam can escape. Have a clean dish towel or paper towel to hover over the opening to minimize any mess. Combine puréed batches back into pot and warm it back up to then continue with step 8.
  8. Add cheese to the soup (handful at a time) and stir until melted.

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