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Before you jump to ＊Delicious＊Basic Sweet Potato Soup＊ recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly very good advice. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This can be done because plenty of the popular fast food spots are trying to make their menus healthier now. Here is how you can eat healthfully when you visit the drive through.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now just about all of the well-known fast food places have widened their menus. Now you can get a variety of salads. Chili can be yet another selection. Baked potatoes can even be bought. You could possibly get fruit. There are a lot of possibilities that don’t require eating anything deep fried. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content as well as your calorie counts low.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to ＊delicious＊basic sweet potato soup＊ recipe. You can have ＊delicious＊basic sweet potato soup＊ using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare ＊Delicious＊Basic Sweet Potato Soup＊:
- You need 1 Chicken thigh or breast meat
- Take 5 cm Daikon radish
- Prepare 1/2 or more Carrot (medium)
- Provide 1 Sweet potato (medium)
- Prepare 1 Burdock root
- Take 1/2 Konnyaku
- Provide 1 Aburaage
- Prepare 1/4 Japanese leek
- Get 1200 ml Dashi stock
- Use 4 tbsp ●Miso
- Take 1 tsp ●Mirin
- Take 1 Shichimi spice
Instructions to make ＊Delicious＊Basic Sweet Potato Soup＊:
- Cut the sweet potato into half-moon shaped pieces and soak in water. Diagonally slice the burdock root. Quarter the carrot and daikon radish and slice. Cut the konnyaku into bite-sized strips and boil.
- Pour hot water over the aburaage to remove the excess oil. Cut the chicken thigh into bite-sized pieces and add to the dashi stock. Add the ingredients from Step 1 (except the sweet potatoes), and bring to a boil. Skim off any scum that rises to the top.
- Midway through, add the sweet potatoes. Once the vegetables become tender, add the aburaage and reduce the heat to low. Add the miso and mirin and let simmer.
- Serve in a bowl and garnish with leek. Season with shichimi spice.
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