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Before you jump to Chicken soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
I am certain you have heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. They learned that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will see that apples may actually help people steer clear of the symptoms of Alzheimer’s.
I really hope I have revealed some good information that defined why apples are so healthy for you. The advantages we covered are just a couple of of the benefits that eating apples can offer. You will be able to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to the grocery store. You will find that your overall health could significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to chicken soup recipe. To make chicken soup you need 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chicken soup:
- Get 300 gr chicken
- You need 2 carrot
- Take 2 potato
- Prepare 2 stalk spring onions
- Use 2 sheets celery
- Take 2 cm ginger
- Prepare 3 tbsp oil vegetables
- Get 150 gr Cabbage
- Provide Spices
- Get 6 red onions (fried)
- Take 3 cloves garlic (fried)
- Get Half tea spoon white pepper
- Use 1/4 tsp coriander
- Take Half tea spoon nutmeg
- Take 2 cm cinamon
- Take to taste Sugar and salt
Instructions to make Chicken soup:
- Prepare all ingredients and spices
- Grinding all spices and crushed ginger. Saute spices with oil vegetable. Add to boil chicken.
- Add step by step vegetables and boil till cooked
- Serve.
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