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Garden-egg, pumpkin and spinach soup
Garden-egg, pumpkin and spinach soup

Before you jump to Garden-egg, pumpkin and spinach soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.

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And now you understand why people tell you that you should eat an apple every day. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. You will notice that your overall health could tremendously be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to garden-egg, pumpkin and spinach soup recipe. You can have garden-egg, pumpkin and spinach soup using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Garden-egg, pumpkin and spinach soup:
  1. Use Pumpkin
  2. Take Spinach
  3. Use Garden egg
  4. Take Meat
  5. Prepare Crayfish
  6. You need Onion
  7. Take Cubes
  8. Use Spices
  9. Get Palm oil
  10. Provide Salt
  11. You need Tattasai
  12. Get Tomato paste
Instructions to make Garden-egg, pumpkin and spinach soup:
  1. Dafarko dai, zaki dafa namanki da gishiri da kayan kanshi da albasa sai ya nuna, ki sauke
  2. Ki wanke albasa ki yanka ki soya da manja, sai ya soyu sai kixuba tomato paste dinki kisoya su tare
  3. Ki xuba nama da ruwan naman duka, sai kisa maggi crayfish, sai ki tafasa garden egg dinki kiyi blending ki xuba, ki yanka pumpkin ki wanke ki xuba sai ki rufe tukunyar,
  4. Ki tafasa ruwan xafi ki xubawa spinach dinki, ki wanke ta. Sai ki duba miyar. Pumpkin din in yanuna sai ki xuba spinach dinki kirufe tukunyar ki kashe wutar done

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