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Before you jump to Tofu & Enoki Clear Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Pick water, juice or maybe milk as a drink. When you drink a large soft drink you are adding too much empty calories to your day. Usually a single portion of soft drinks is only eight ounces big. That serving usually is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice and also normal water.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. At times the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tofu & enoki clear soup recipe. To make tofu & enoki clear soup you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Tofu & Enoki Clear Soup:
- Prepare 4 cups Dashi Stock *See ‘Dashi Stock’ page
- You need 1 teaspoon Salt
- Use 1 tablespoon Soy Sauce
- Take 1/2-1 block Tofu *soft to medium soft type recommended
- Provide 100-200 g Enoki
- Prepare 2 Spring Onions *finely Chopped
Steps to make Tofu & Enoki Clear Soup:
- Cut Tofu and Enoki into small pieces.
- Bring Dashi Stock to the boil in a large saucepan. - *Note: Use about 2 teaspoons Dashi Powder for 4 cups Water OR according to the instruction on the package.
- Season with Salt and Soy Sauce. Then add Enoki and Tofu, bring back to the boil.
- Add chopped Spring Onion and enjoy.
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