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Before you jump to Cheesy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Cornell University did a study on the impact apples have on the mind. While carrying out their study they learned that, quercetin, which is located in apples helps maintain healthy brain cells. And due to this you will recognize that apples can in fact help people avoid the symptoms of Alzheimer’s.
I really hope I have revealed some good information that revealed why apples are so healthy for you. In this post we just dealt with a few of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this article, however the information is out there. So do yourself a favor and purchase some apples the next time you go to supermarkets. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to cheesy broccoli soup recipe. To make cheesy broccoli soup you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Cheesy Broccoli Soup:
- Use 2 tbsp avocado oil
- You need 1/2 cup diced onion (about half an onion)
- You need 1/2 cup diced carrots (about 2 carrots)
- Prepare 1/2 cup diced celery (about 2 stalks)
- Prepare 2 cups broccoli, florets and stems (about 2 stalks)
- You need 4 cups chicken broth
- You need 1 pinch cayenne
- Use to taste Salt
- Provide 1/2 lemon, juiced
- Take 4 ounces goat cheese
- Use 3 ounces manchego cheese
- Use 1/4 cup uncooked quinoa
Steps to make Cheesy Broccoli Soup:
- Heat avocado oil in large pot over medium heat.
- Add onion, carrots, and celery. Cook until onions are translucent (about 3 to 5 minutes).
- Add broccoli, broth, quinoa, cayenne and salt. Simmer for 15 minutes.
- Remove from heat and let cool for 5 minutes.
- Add goat cheese, manchego cheese, and lemon juice.
- Blend with immersion blender until desired consistency.
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