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Before you jump to Bok Choy Soup with Chick Peas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very good advice. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This can be done because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is how to eat healthy when you hit the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the popular fast food places have broadened their menus. Now you can get several different salads. Chili is a different selection. You might get baked potatoes. You can make fruit. There are a lot of alternatives that don’t include eating something deep fried. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and save yourself dedication.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. At times what you need most is just to have somebody else do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to bok choy soup with chick peas recipe. You can have bok choy soup with chick peas using 12 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Bok Choy Soup with Chick Peas:
- Prepare 1 Bok Choy, rinsed and sliced
- Take Olive oil
- Prepare 1 onion, chopped
- Prepare 1 green pepper, chopped
- Provide 1 (12 ounce) bag petite baby cut carrots
- Use 6 cloves garlic, minced
- Get 4 red potatoes, cut into quarters
- Prepare 1/4 teaspoon black pepper
- Provide 1 tablespoon Herb De Provence
- You need 2 can chicken peas (15.5 ounce) undrained
- Use 2 containers Vegetable Stock (32 ounce)
- Take 2 cups egg noodles
Steps to make Bok Choy Soup with Chick Peas:
- In a large pot add enough olive oil to coat bottom of pot…
- Add your chopped onion and green pepper, sauté until veggies are tender……
- Now add your bag of baby carrots….. Sauté until carrots are slightly tender……
- Next add your minced garlic…..
- Now add your quartered red potatoes…….Stir all well…..
- Now add your black pepper and Herb De Provence, sauté for several minutes……
- Next add your 2 cans of chick peas……
- Now add your 2 containers of vegetable stock……Bring to a boil……
- Add in your cleaned and sliced Bok Choy……stir well…..
- Cover slightly and cook on medium heat until potatoes and carrots are tender….
- Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes…..
- Serve and enjoy 😉!!!
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