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Before you jump to Herbed Tomato Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this principle as well. You will even find that folks in other country’s also adhere to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
More than likely you have heard of Cornell University, well these people did their own study on how apples will benefit an individuals brain. This study revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. And naturally thanks to this element in apples, they are able to essentially reduce Alzheimer’s symptoms.
I hope I have revealed some good information that revealed why apples are so good for you. Something you should recognize is that we only discussed a portion of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the very next time you go to the grocery store. These apples can end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to herbed tomato vegetable soup recipe. You can have herbed tomato vegetable soup using 19 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Herbed Tomato Vegetable Soup:
- Get Sweat
- Use 2 tablespoons olive oil
- Provide 1 C small diced yellow onion or leek or shallots
- You need 1 teaspoon minced garlic
- Prepare 1 teaspoon herbes de provence
- Prepare 1 bay leaf
- You need Sauté
- Provide 1 C diced tomatoes
- Take First simmer
- Get 1 C large diced potatoes
- Provide 1 C oblique or thick rounds or large diced carrots
- Use ~6 C water
- Prepare 1 tablespoon vegetable stock powder or 1 to 2 vegetable boullion cubes
- Use Second Simmer
- Use 1 small crown of broccoli, florets separated, stalk peeled and large diced
- Get 1 C large diced or thick quarter rounds of zucchini
- Use 1 C chopped Italian kale
- Take 1.5 C or 1 can cooked cannelleni or white beans
- Get to taste Salt and ground black pepper
Instructions to make Herbed Tomato Vegetable Soup:
- In a 4 quart/liter saucepan, sweat onions garlic and aromatics over medium-low heat until onions are transparent. 5-10 minutes.
- Add diced tomatoes, increase heat to medium and sauté 5 minutes until tomatoes soften.
- Add potatoes and carrots and enough water to cover by a couple inches or 5 cm. Add stock powder or bouillon and salt to taste. Bring to a boil then reduce heat and simmer for 15 minutes.
- Add broccoli and beans. Return to simmer and cook until broccoli is just tender and beans are heated through. 5-10 minutes. Add cracked black pepper to taste.
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