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Before you jump to Potato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.
Your drink needs to be water or juice or milk. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. A single portion of soda is commonly thought to be eight ounces. That serving normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Generally, however, they may be 30 ounces. Choosing a soft drink as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to potato soup recipe. You can cook potato soup using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Potato Soup:
- You need 3 TBSP Unsalted Butter,
- You need 1/2 Yellow Onion Finely Sliced,
- Use 4 Leeks White and Light Green Parts Only Coarsely Sliced,
- Take 3 Cloves Garlic Finely Minced,
- Take 1 KG Yukon Gold Potatoes Peeled Coarsely Diced,
- You need 1.5 L Vegetable Stock,
- Take Bay Leaves Halved, 2
- Take 1 TSP Herbes de Provence,
- Use Pinch Sea Salt,
- You need Pinch Black Pepper,
- Provide Pinch Cayenne,
- You need 1 Cup Heavy Cream,
- Take Parsley Finely Chopped, For Garnishing
Steps to make Potato Soup:
- In a sauce pot over medium heat, add butter. - - Once butter has completely melted, add in onion and leeks. - - Saute until the onions are translucent and the leeks starts to soften. - - Add in garlic and potatoes.
- Saute until aromatic. - - Add in vegetable stock, bag leaves and herbes de provence. - - Stir to combine well. - - Bring it up to a simmer.
- Reduce the heat down to low. - - Cover and cook until the potatoes are fork tender. - - Taste and adjust for seasoning with salt, pepper and cayenne. - - Fish the bay leaves out and discard.
- Slowly and carefully transfer into a blender. - - You may have to do it in batches. - - Blitz until smooth. - - Return the soup back into the pot.
- Add in cream. - - Stir to combine well. - - If you like your soup to be thicker, continue cooking and reduce to the consistency as desired. - - If you like your soup to be thinner, add in more vegetable stock and cook as desired.
- Taste and adjust for final seasonings. - - Serve with a light garnish of parsley.
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