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Before you jump to Tortilla Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should realize is that apples possess more vitamins and minerals than various other fruits.. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To sum up, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are just a few of the benefits that eating apples can provide. You will be able to find many more benefits with regard to your health in relation to apples. So do yourself a favor and purchase some apples the next time you go to the grocery store. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to tortilla soup recipe. To cook tortilla soup you need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Tortilla Soup:
- Use 1 diced onion
- Provide 4-6 garlic diced
- Take 4 cups chicken broth
- Get 1 cup water
- You need 2 cans favorite stewed tomatoes blended
- Use 2 tbsp butter
- Get Olive oil
- Use 1/2 tsp salt & peper
- Prepare 1 tsp Chile powder
- Get 1 tsp oregano
- Take 1 tsp cumin
Instructions to make Tortilla Soup:
- Sauté the onions and garlic in the olive oil in a medium pot.
- Add all the ingredients and simmer 20 - 30 minutes.
- Place chips and Monterrey Jack cheese in a soup bowl. Add if you would like diced avocado and a few sprigs of cilantro! Enjoy!!
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