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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Select a drive through at a restaurant which is known for catering to people with healthy palates. Arby’s as an example, isn’t going to offer burgers. Instead, the choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. To cook egusi soup you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Egusi soup:
- Use 1/2 cup red oil (man ja)
- Use 2 tablespoons ground onions
- You need 3 scotch bonnet (grind)
- Prepare 1 cup egusi
- Take 2 cups water
- You need 1 cup cooked pomo, goat meat, gizzard
- You need 1/3 cup stock fish
- Use 1/3 cup smoked fish
- Provide 6 maggi seasoning
- You need 2 cups diced ugu leaves
Instructions to make Egusi soup:
- In a pot add red oil, add in pepper and onions. Saute for 5 minutes
- Add in egusi. Mix it well. Add in water and let it cook for 10 minutes
- After 10 minutes. Add in cooked beef, pomo, gizzard. And stock fish and dry fish
- Add in maggi and mix well. Add in ugu leaves and mix well
- Let it cook for 5 to 8 minutes and its done
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