Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Egusi soup recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Your heart is an additional thing that can be helped by consuming apples. I am sure you know that apples contain fiber, and that, and also some of the other substances of apples can promote heart health. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. Obviously to get all the advantages from apples you should know that most of the benefits can be located in the apples skin. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just discussed some of the benefits of eating an apple a day. You’ll be able to locate many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples when you go to supermarkets. It can definitely help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. You can have egusi soup using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Egusi soup:
- Provide Egusi
- Get Egg
- Provide Red and bonnet peppers
- Get Palm oil
- Take Beef
- Prepare Dried fish
- Provide Crayfish
- Take cubes Stock
- Take Veg oil(a little)
- Take leaves Ugwu
Instructions to make Egusi soup:
- Wash the dried fish,remove all dirt and set aside,boil the meat with seasoning and set aside,grind your peppers and onions
- In a pan add two tablespoon of red oil then break and whisk your egg,add in the egg and grounded egusi in the pan and stir fry for about 2 mins
- Add the grinded peppers and onions in a pot,add the Palm oil and a little groundnut oil then fry add the crayfish,beef stock and more water(if needed),season it then wash the leaves and add to the boiling water and allow for about 15 mins.add in the fried egusi and cover to allow the water drain to the desired consistency
If you find this Egusi soup recipe useful please share it to your good friends or family, thank you and good luck.
