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Before you jump to Basic Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages To Improve Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also request that their children live by this guideline as well. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should realize is that apples possess more vitamins and minerals than some other fruits.. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. You’ll be able to locate many more benefits regarding your health when it comes to apples. I am hoping that the next time you go to the grocery store you find yourself getting plenty of apples. It can really help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to basic green bean casserole recipe. To cook basic green bean casserole you only need 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Basic Green Bean Casserole:
- Use Required
- Get 2 cup green beans
- Get 2 can cream of mushroom soup
- Get 2 onion
Instructions to make Basic Green Bean Casserole:
- Preheat oven to 400°F.
- Snap ends of green beans until you get 2 cups. Rinse.
- Pour beans in large rectangular baking pan. If you would like the cooking time to be shorter, boil the beans first before putting them into the pan.
- Pour the two cans of the cream of mushroom soup into the pan over the green beans.
- Chop onions into rings. Optional: you can either fry the rings in oil plain or coat them in a batter and fry them.
- Once onions are fried, dump them into the pan.
- Put the pan into the oven and bake for about an hour and a half, or until beans are wrinkled and soup is browned at edges. Note: a shorter cooking time in the oven will make the casserole more soupy, and the listed time will make it more uniform.
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