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Before you jump to CHICKEN SOUP WITH SPINACH recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Additionally, you will be able to get a healthier heart by eating apples. I am certain you know that apples have fiber, and that, and also some of the various other components of apples can promote heart health. These ingredients will also help to decrease your cholesterol, which is also good for promoting heart health. The skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I really hope I have revealed some good information that revealed why apples are so good. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. You’ll be able to locate many more benefits with regard to your health in relation to apples. When you go shopping again, don’t forget to purchase some apples, their in the produce isle. You will see that your overall health may tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to chicken soup with spinach recipe. You can have chicken soup with spinach using 9 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook CHICKEN SOUP WITH SPINACH:
- Take 8 fresh small spinach leaves
- Use 4 chicken legs
- Prepare 1 bag of mixed vegetables
- You need 16 potatoes
- Get 1/2 onion
- Get 3 clove of garlic
- Provide 3 BAy leaves
- Prepare 8 chicken bouillon cubes
- Take 2 shakes of parika
Instructions to make CHICKEN SOUP WITH SPINACH:
- put your chicken legs in pot you can add more if needed , mixed vegetables in pot put water in pot . slice spinach leaves fine then put in pot .then slice onions in fine pieces ,when you are done put in pan .add water in pan .put on the stove and put stove on high heat ,when heating stir so don't stick to bottom of pan keep stirring couple of times when its done serve
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