Hello everybody, welcome to our recipe site, if you're looking for Hearty Vegetable Soup - By Phoenix recipe, look no further! We provide you only the best Hearty Vegetable Soup - By Phoenix recipe here. We also have wide variety of recipes to try.
Before you jump to Hearty Vegetable Soup - By Phoenix recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages To Improve Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
Yet another thing that has been uncovered is that apples can furthermore help your heart. With all the things that you’ll find in apples, such as fiber, they work together to help your heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. One thing you should recognize is that many of the ingredients for a healthy heart are located in the skin of the apple. And your best choice is to come across a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to buy quite a few apples, their in the produce isle. It can definitely help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to hearty vegetable soup - by phoenix recipe. You can have hearty vegetable soup - by phoenix using 18 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Hearty Vegetable Soup - By Phoenix:
- Get 16 oz Frozen mixed vegetables
- You need 3 clove garlic finely minced
- Get 1 onion diced
- Take 2 Bay Leaves
- Provide 1 can Diced Tomatoes
- Provide 1 can tomato sauce
- You need 1 cup cooked rice
- Use 6 cup chicken stock
- Provide 1 olive oil
- Use 1 tsp sugar
- You need 1 kosher salt to taste
- Prepare 1 Mckormics Cajun seasoning to taste
- Prepare 1 tsp red pepper flakes
- Prepare 1 cumin to taste
- Prepare 1 dash chili powder
- Get 2 cup peeled white potatoes diced
- Take 1/4 bunch kale chopped
- Take 1 can cannelini beans drained and rinsed
Steps to make Hearty Vegetable Soup - By Phoenix:
- Saute onions and garlic over medium heat until softened. Be sure to not burn the garlic!
- Add potatoes and cannelini beans and combine together.
- Add frozen vegetables, can diced tomatoes, and tomato sauce. Stir well
- Mix in chicken stock, and add bay leaves, cajun seasoning, red pepper flakes, sugar, salt, cumin, and chili powder
- Bring to a boil, then reduce heat to medium low, cover and cook for 1 hour.
- During the last few minutes of cooking, adjust seasoning, and add cooked rice.
- Garnish with shredded parmesan cheese.
- Enjoy with your favorite crackers or a crusty roll!
- Be sure to remove the bay leaves before serving
If you find this Hearty Vegetable Soup - By Phoenix recipe useful please share it to your good friends or family, thank you and good luck.