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Before you jump to aguadito de pollo. (Peruvian chicken soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Aim toward the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have increased their offerings. There are many salads around now. You can also choose Chili. You can get baked potatoes. Fruit is normally offered. There are plenty of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. This can help you keep your calorie count low and reduce your fat intake.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to aguadito de pollo. (peruvian chicken soup) recipe. To make aguadito de pollo. (peruvian chicken soup) you only need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook aguadito de pollo. (Peruvian chicken soup):
- Get 1 salt and pepper to taste
- You need 1/2 cup olive oil
- Take 1 tsp minced garlic
- Use 1 medium onion, chopped
- Take 1 tbsp seeded, minced serrano chilli
- You need 1/2 cup chopped cilantro
- You need 1 cup green peas
- You need 1 cup corn
- You need 1/2 chopped bell pepper
- Prepare 10 cup chicken broth
- Use 4 yukon gold potatoes, cut in half
- Take 4 bonless skinless chicken breasts or 6 thighs, cut in half
- Provide 1 cup uncooked white rice
Steps to make aguadito de pollo. (Peruvian chicken soup):
- Lightly season the chicken with salt and pepper.
- Heat oil in a heavy pot (or dutchoven) over medium-high heat.
- sauté onions, garlic and Serrano chillies until softened, 1-2 min, then add the chicken and brown lightly, 4-5 min.
- add peas, corn, cilantro bell pepper, potatoes, rice and chicken broth. Bring to a boil, reduce heat and simmer until the chicken is cooked and the potatoes and rice are done, 30-40 min.
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