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Before you jump to Black Eye Bean Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can eat healthy and balanced when you reach the drive through.
Milk, juice and water are the best choices for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. A solitary helping of soda is commonly thought to be eight ounces. That serving usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to black eye bean soup recipe. To cook black eye bean soup you only need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Black Eye Bean Soup:
- Prepare 1 cup black eye bean soaked overnight
- Provide 2 tbsp olive oil
- Get 1 medium carrot chopped
- You need 1/4 capsicum chopped
- Prepare 4-5 French bean chopped
- Use 1 tomato chopped
- Prepare 1/4 cup green onion chopped
- Use 1/2 cup pasta
- You need 1 small onion chopped
- Use 3 garlic pod chopped
- You need 1 tsp black bpepper powder
- Take 1 tsp oregano
- You need to taste salt
- Get as needed butter
Steps to make Black Eye Bean Soup:
- Boil the black eye bean in a pressure cooker. In a pan heat 2 tbsp of olive oil. Add chopped garlic. After a few second add chopped onion. Saute for one minute.
- Add chopped carrot and French bean. Saute for 1-2 minutes. Add chopped tomato French bean and capsicum.
- After one minute add water salt and pepper. Let it boil. Add pasta. When the pasta is fully cooked add black eye beans.
- Add oregano and boil. When the soup becomes little thick add butter. Garnish with spring onion.
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